On Thursday instead of driving up to the store we rode our bikes. When I say we I mean me and the 4 girls in tow. There are many lights, a highway, a under pass and lots of hills involved in this trip. I packed water and home made dehydrated banana chips for energy and pit stops along the way. We recently invested in a small bike trailer that I tow behind my bike. And yes that is my bike you see there. A vintage 1950's with a new paint job but original seat and everything else. Old school brakes, old school single speed and old school hard as hell seat. In total our trip was about 4 miles. I'm feeling all 4 miles on my butt today. Can you say sore? But we rocked it and it feels good knowing we had exercise and didn't need a car to get where we wanted. We will do this often!
My fitness this week
Taking a 4 mile bike ride with the kids.
Playing Wii 3 Just Dance with my girls. Seriously you can get a good work out with that game.
Turning off the tv and just enjoying the silence.
Opening up all the windows and enjoying this lovely wind blowing through and into our home.
Tonight we are doing our yoga DVD
So have you joined the Go Green Get Fit Challenge yet?
What are you waiting for? Go sign up and start getting your ass on the move!